Why ADHD Coaching Didn’t Work for You
If ADHD coaching left you feeling like a failure, you're not alone, and you're not broken. Coaching often focuses on behavior and accountability, but for many people, the real issue runs deeper. Trauma-informed therapy can help you heal the underlying beliefs that fuel overwhelm and procrastination. Learn how approaches like EMDR and IFS can improve executive functioning by addressing the root, not just the symptoms.
How to Motivate a Person with ADHD
Motivation with ADHD isn’t about trying harder, it’s about finding tools that work with your brain. Whether you're an ADHDer or someone who loves one, the PINCH method can help you finally understand what drives action (and what stalls it). Here's how to use Play, Interest, Novelty, Challenge, and Hurry to get stuff done.
How Much Does Couples Therapy Cost in Las Vegas?
If you're considering couples therapy in Las Vegas, you're probably wondering about the cost. On average, sessions range from $125 to $250, depending on the therapist’s credentials and specialties. Some practices accept insurance or offer sliding scale rates. In this post, we break down what you can expect to pay, what influences the cost, and how to make therapy more affordable without compromising quality.
Las Vegas Female Therapists
Burnt out? Overwhelmed? Wondering if ADHD or trauma is behind it all? Our Las Vegas-based female therapists combine real-life experience with evidence-based care. We help women navigate life transitions, neurodivergence, and chronic illness with authenticity, humor, and zero judgment. Whether you’re seeking in-person or virtual sessions, we’ve got you covered.