Therapy for Burned out and Overworked Professionals
You can’t remember the last time you had a good night’s sleep. You’re having a hard time focusing, you feel irritable, and you’re struggling to follow through on commitments. You’ve been holding it all in so that you can prioritize everyone else’s needs. The weight of it all feels heavy. You're burned out. And it's time to do something about it.
Being in a helping profession can be so rewarding, but it can also feel burdensome and traumatizing. Teachers, therapists, medical professionals, first responders (to name a few) are the people that others look to for support when they’re hurting. Who is helping you now that you need support?
We see you.
At Wandering Pine Wellness, we help folks like you revive their work-life balance. Here, you'll learn to reclaim your energy, restore your relationships, and renew your sense of wellbeing.
Are you ready to take the next step? Click the button below to get connected with one of our therapists.
At Wandering Pine Wellness, we are committed to providing trauma-informed and ND-affirming care to individuals of all identities. Our team of experienced professionals understands the unique challenges that individuals in high-stress careers face, and how those careers impact your mental health. We believe in a holistic approach that takes into account the mental, physical, and social factors that impact our well-being. Through evidence-based therapies such as EMDR, ACT, and DBT, we aim to help our clients achieve lasting results and improve their overall quality of life. Click the button below to learn more about our therapists and book your first appointment!
We provide individual therapy for a variety of issues including depression, anxiety, burnout and work/life balance, men's Issues, anger, PTSD, addiction, life transitions, and stress management
We're currently running a body doubling group for neurodivergent therapists. Visit our services page to learn more!