You’ve always had to try a little harder to keep up. Maybe you got good grades, but only by overworking yourself. Now as an adult, the challenges are still there. You misplace things, zone out during meetings, and forget to do important tasks. You’re also always running late. You’ve wondered if it’s ADHD, but when you tried to get support, your concerns were brushed off as “just anxiety” or “not being mindful enough.”

It’s exhausting to keep proving that you’re not “lazy.” You’re smart, capable, and creative. But without support, everyday life can feel like you’re always swimming upstream.

We get it! We specialize in ADHD and offer therapy that’s affirming, practical, and focused on helping you build systems that actually work for your brain. Whether you’ve just been diagnosed or have suspected it for years, we’ll help you understand your patterns, find more ease in daily life, and feel more confident in your relationships and work.

Ready to stop masking and start thriving? Let’s chat!

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ADHD therapy in Las Vegas

ADHD Therapy in Tacoma, WA

You’ve always felt different, like you needed to work twice as hard just to keep up. Maybe you’ve been misdiagnosed or dismissed, or that you weren’t trying hard enough. But now you’re wondering if ADHD could be the missing piece.

Our neurodiversity-affirming ADHD assessments are designed with adults in mind. We look beyond checklists and pathologizing language, and try to understand your full story. This includes your strengths, your support needs, and your goals. Whether you're seeking clarity, accommodations, or simply self-understanding, we’re here to help you make sense of how your brain works and what you need to thrive.

Get answers. Get support. Get started.

If you’re in Las Vegas, this can be done in person. Located somewhere else in Nevada, Washington state, or Colorado? We can help you virtually, too!

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Learn More About our Assessments Here (including cost and timeframe)

You’ve always been the responsible one. Organized, dependable, on top of everything. But it’s starting to take a toll on you. Lately, the worry feels constant. You lie awake at night replaying conversations, second-guess your every decision, and plan everything down to the last detail just to avoid the sense that something might fall apart.

Maybe others see you as “put together,” but inside, it feels like you're barely holding it together.

We offer anxiety therapy for adults and teens. Whether you're dealing with racing thoughts, physical symptoms, or burnout from always being “on,” our team can help. You'll learn how to quiet the worry, feel more present, and reconnect with the parts of life anxiety has kept on hold.

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You’re tired. Physically, emotionally, and mentally, from constantly having to explain yourself. You’ve seen countless doctors, only to be told your symptoms are “just anxiety” or “all in your head.” You know your body. You know something’s wrong. And you're exhausted from being dismissed.

We believe you.

At Wandering Pine Wellness, we specialize offer therapy for chronic illness and invisible disability. Whether you’re searching for a diagnosis, navigating new limitations, or grieving the life you used to have, we’re here to support you. We understand how gaslighting, medical trauma, and broken systems compound the stress of being sick.

You deserve a space where you don’t have to prove anything. We’re here when you’re ready.

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You love your partner, but lately, connection feels harder than it should. You’re having more misunderstandings. You constantly feel annoyed y your partner even when they haven’t done anything to upset you.

You feel like you’re speaking different languages, especially if one of you is neurodivergent and the other is not. Or maybe you’re adjusting to the demands of new parenthood. Love is there, but the daily stressors are piling up.

At Wandering Pine Wellness, we specialize in couples therapy for ADHD, mixed-neurotype relationships, and new parents. Whether you're struggling with communication, unmet expectations, or the emotional load of caregiving, our goal is to help you reconnect, repair, and move forward together.

Your relationship deserves attention, too. Let’s strengthen together.

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You’ve done your best to move from the past, but certain memories still feel raw. You've noticed patterns in your relationships; reactions that feel out of proportion, or a lingering sense of unease that you can’t quite explain. EMDR can help!

Eye Movement Desensitization and Reprocessing (EMDR) is a research-backed therapy that helps the brain reprocess painful experiences and shift the negative beliefs that come from trauma. Whether you're carrying the weight of a single event or years of compounded stress, EMDR offers a structured, supportive path to healing.

Our team is trained in EMDR and can help you address the root of your distress, not just manage the symptoms.

Ready to rewire old patterns and feel like yourself again? Let’s get started.

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Read More About EMDR on Our Blog

EMDR Therapy in Las Vegas, NV, Nevada, Washington state, and Colorado.

You’re the one everyone turns to in a crisis, but who supports you when the weight of the job becomes too much? Maybe it’s the flashbacks, the irritability, the exhaustion that never really lifts. You try to leave work at work, but it follows you home. It follows you to sleep, your relationships, and even to the hobbies you once enjoyed.

At Wandering Pine Wellness, we understand the impact of trauma, the toll of shift work, and the unspoken rules that make it hard to ask for help.

You’ve spent your career protecting others. Now it’s time to take care of you.

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You’re keeping secrets about porn use, sexual urges, or behaviors you never thought would get out of control. It’s impacting your relationships, your ability to focus, and your self-worth. You feel stuck in patterns you don’t fully understand, and you’re afraid of what might happen if anyone finds out.

At Wandering Pine Wellness, we offer therapy for sexual concerns and intimacy struggles, including compulsive sexual behavior, relationship strain, and the emotional toll of secrecy. Our therapists approach these issues without shame or judgment, helping you understand your thoughts and behaviors while building a healthier relationship with sex and connection.

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Therapy for Sexual Concerns and Intimacy Issues in Las Vegas, NV and Online

You’ve spent years shrinking parts of yourself, quieting your voice, questioning your worth, and wondering if there’s anywhere you can just be. Maybe past therapy felt invalidating, or you’ve been told you're “too much” or “just confused.” You're not.

At Wandering Pine Wellness, we offer LGBTQ+-affirming therapy for teens and adults navigating relationships, anxiety, identity, trauma, or the exhaustion of living in a world that doesn’t always affirm who you are. Here, you won’t have to explain your pronouns or justify your experience.

You deserve a therapist who sees you fully. Let’s build that space together.

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LGBTQ+ Affirming Therapy in Las Vegas, NV and Online in WA & CO

Intrusive thoughts, rituals, and endless reassurance-seeking. OCD isn’t just about being “extra clean” or liking things a certain way. It can feel all-consuming, and when you or your partner are stuck in the cycle, it’s hard to see a way out.

At Wandering Pine Wellness, we offer evidence-based OCD treatment, including Exposure and Response Prevention (ERP), which is the gold standard for managing OCD. Whether you’re seeking support for yourself or your partner, our therapists help break the cycle of obsessions and compulsions, while also supporting your relationships and emotional wellbeing.

You don’t have to live at the mercy of OCD. There’s a path forward, and we’re here to walk it with you.

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OCD Therapy in Tacoma, WA and Online Across Washington.

You thought this chapter would be full of joy. Instead, you feel overwhelmed, disconnected, and exhausted. Maybe the birth was traumatic. Maybe you’re grieving what you hoped parenting would feel like. You love your child, but you’re not okay, and pretending you are isn’t working.

At Wandering Pine Wellness, we offer perinatal and parenting therapy for postpartum depression, anxiety, birth trauma, fertility struggles, and shifting identity in parenthood. Whether you're adjusting to new roles, grieving a loss, or just trying to feel like yourself again, we’re here to support you.

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Therapy for Parents and Postpartum Mental Health in Las Vegas, NV and Online.

Insurance: Aetna, Cigna

There’s a heaviness that never really goes away. You’ve tried to move on, but the past still shows up. It shows up in your relationships, your sleep, your reactions, and in your body. You know you’re safe now, but it doesn’t feel that way.

At Wandering Pine Wellness, we offer trauma-informed therapy to help you heal from what’s been haunting you. Whether your trauma stems from a single event or years of accumulated pain, our therapists use proven approaches like EMDR and CPT to help you process what happened without reliving it.

You don’t have to carry this forever. Let’s help you feel safe again.

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• Trauma Therapy in Las Vegas, NV.

• Trauma therapy in Denver, CO.

• Trauma therapy in Tacoma, WA, Spokane WA

• Online therapy for trauma