EMDR Therapist for Anxiety and Panic Attacks

EMDR Therapy for Trauma in Las Vegas

Past wounds have a way of showing up in the present. A tone of voice, a certain smell, or a familiar time of year can send your heart racing or make you want to shut down completely. You may have talked about what happened, and you may even understand why you react the way you do. But understanding it hasn't changed how heavy it feels.

Trauma isn't always one big event. For many teens and adults, it's years of smaller experiences, such as growing up in an unpredictable home, being bullied or left out at school, or being in relationships where you had to stay on guard. When those experiences pile up, it can become hard to trust other people, and sometimes even harder to trust yourself.

EMDR (Eye Movement Desensitization and Reprocessing) helps your brain reprocess memories that feel "stuck," so you can relate to your experiences differently and they start to feel like part of your past rather than something you're still living through. You don't have to retell every painful detail for EMDR to work. In fact, you don’t have to share much about your trauma out loud in order to feel better. Before we process anything, we'll focus on building trust and grounding skills, so that when discomfort comes up, you'll have the support and tools to move through it instead of around it.

Therapy for ADHD in Las Vegas

From the outside, you might look like you have it all together. On the inside, you're over-preparing, double-checking, staying up late to catch up, and quietly bracing for the moment you drop the ball. For many teens and adults with ADHD, anxiety isn't separate from ADHD. It's what happens after years of working overtime to keep up in classrooms, workplaces, and families.

Maybe you're a teen who keeps hearing that you're "so smart if you'd just apply yourself." Maybe you're an adult who received an ADHD diagnosis later in life and are now looking back at years of being called careless or lazy. Either way, criticism might still hit harder than it should, and a single mistake can send you spiraling.

Growth often means leaning into discomfort, like trying something new without a perfect plan or letting yourself be seen as you are. Each time you do, you're building resilience that comes from understanding yourself, not from pushing harder. When it's helpful, EMDR can be used to process painful memories of criticism and rejection so they stop shaping how you see yourself today.

Therapy for Depression in Las Vegas

Depression doesn't always look like sadness. Sometimes it looks like numbness, going through the motions, or feeling like you're watching your life from a distance. You might still be showing up for school, work, and the people you love, but everything takes more effort than it used to, and the things that once brought you joy feel flat.

For many of the people I work with, depression shows up after long stretches in survival mode. When your nervous system has been on high alert for too long, it can eventually shut down as a way to protect you. That shutdown isn't a personal failure; it's your body doing what it learned to do in harsh conditions.

Here in the desert, some of the most beautiful things grow in the toughest places. Healing can work the same way. Therapy with me is a space to slow down, get curious about what's underneath the heaviness, and take small, steps toward reconnecting with what matters. With time and support, you can bloom, not because life suddenly gets easy, but because you've grown stronger roots.

In-Person & Online Therapy in Nevada

I offer sessions in our Las Vegas (Summerlin) office and online throughout Nevada. Whether you’re in Las Vegas, Reno, or anywhere in between, I’d love to support you.
Now accepting Aetna and Cigna. My contracts with BCBS, Tricare, and United are in the works.