If you're not using insurance, you can expect to pay $160-250 per session. If you want to use insurance, please use the link below to find your plan. Please also note that we don’t accept insurance for couples therapy.

Aetna

AllSavers UHC Allied Benefit Systems - Aetna

Christian Brothers Services - Aetna

Cigna

Evernorth

Health Plans Inc.Health Scope - Aetna

Meritain

Nippon

Optum Emotional Wellbeing Solution (Premium EAP)

Optum Live & Work Well (EAP)

OscarOxford Health PlansSurest (Formerly Bind)

Premera

Regence

Tricare Select

Trustmark Health Benefits - Aetna

Trustmark Small Business Benefits - Aetna

UHC Student Resources

UMR (WA and CO

residents only)

United Healthcare Shared Services

UnitedHealthcare

UnitedHealthcare Global

• You are always able to do online therapy (some insurance plans prevent this)

• A diagnosis is not required to participate in therapy. When you use insurance, they require a diagnosis after the first session. Your treatment plan must also be based on your diagnosis(es)

• Your course of treatment (including the length of time) is determined by YOU and your therapist, not your insurance company

• You can choose a therapist that best suits your needs. Just because a therapist accepts your insurance, doesn’t mean they are a good fit for you. By choosing a therapist who is a good fit for you first, this increases the chances that you’ll meet your therapy goals.

• More confidential. When you use insurance, they can request your therapy notes (and other items in your file)

• Your treatment plan is based on your goals, not a diagnosis

Here are some helpful questions to ask your insurance company if you plan to use Superbills and Out-of Network benefits:

- Do I have out-of-network (OON) outpatient mental health benefits?

- If yes (to above), what percentage or dollar amount will I be reimbursed for psychotherapy?

- Is online therapy (aka telehealth, telemental health, or teletherapy) covered by OON benefits?

- What documentation do I need to submit to receive OON psychotherapy reimbursements?

- How do I submit the documentation?

- Do I need a referral from an in-network provider (i.e., my doctor) to see an out-of-network provider?

- If you’re seeking therapy with a therapist who is in a different state than you: Will I be reimbursed by services if my provider is physically located out of state?

Please note the following if you have Tricare

• We currently only accept Tricare Select, and Prime for ADSM

• ADSMs will need a referral prior to starting therapy with us

• For Tricare Select: you’ll need to pay the Tricare contracted rate upfront and then you’ll be reimbursed by Tricare. The rates ranges from $115-140 per session, depending on where you live

• Still have questions? Send a message to Gina, as she is our only Tricare provider. You can reach her by filling out the contact form on this page.