EMDR Therapist for Anxiety and Panic Attacks

Therapy for Anxiety and Panic

Your panic attacks seem to come out of nowhere. Your heart starts racing, your chest tightens, and suddenly it feels like something is very wrong. Even when the panic passes, the fear of the next one can linger.

You might find yourself constantly scanning your body for symptoms or avoiding situations that used to feel normal. Social plans, driving, crowded spaces, or even being far from home can start to feel risky. Over time, anxiety and panic can quietly begin to shape your routines and limit what feels possible.

As a Las Vegas therapist, I work with adults who feel stuck in these cycles of anxiety and panic. In therapy, I help clients better understand what’s happening in their minds and in their nervous systems. Instead of simply trying to push through anxiety, we focus on helping your body learn that it is safe to settle again. As therapy progresses, you’ll feel more grounded, more confident in their ability to handle anxiety, and less controlled by fear of the next panic attack.

EMDR Therapy for Trauma

Sometimes anxiety and panic are connected to experiences that the brain and nervous system have not fully processed yet. When overwhelming or stressful events occur, the body can stay stuck in a heightened state of alert, even when the situation is long over.

You might notice that certain sensations, environments, or stressful moments trigger intense reactions that feel bigger than what is happening in the present moment. This is often the nervous system trying to protect you based on past experiences.

EMDR therapy helps the brain process these experiences so they no longer trigger the same level of distress. As these memories are processed, many people notice their nervous system beginning to feel calmer and more stable. Situations that once triggered anxiety or panic often become easier to navigate, allowing you to move through life with greater confidence and ease.

Many people seeking EMDR therapy in Las Vegas are looking for a way to address the deeper roots of anxiety and panic rather than just managing the symptoms. Processing these experiences can help your nervous system finally move out of survival mode.

Who I Work With

I can support:

• Adults and teens

• Chronic illness

• Anxiety

• EMDR

• ADHDers

• LGBTQ+ adults and teens

• Adults looking for an ADHD assessment

• Panic attacks

• Trauma

• Couples who want to improve communication and connection

In-Person & Online Therapy in Nevada

I offer sessions in our Las Vegas (Summerlin) office and online throughout Nevada. Whether you’re in Las Vegas, Reno, or anywhere in between, I’d love to support you.
Now accepting Aetna, BCBS, Cigna, and United Healthcare.