
10 Things to Know If You’re Newly Diagnosed with Chronic Illness
New to the world of chronic illness? You’re not alone, and you definitely didn’t get a user manual. Here’s what I wish someone had told me sooner, from surviving pharmacy drama to setting guilt-free boundaries, and finding community. Learn more about how Wandering Pine Wellness approaches chronic illness.

What to Expect When You Work With an ADHD Therapist
Wondering what it’s like to be a client of an ADHD therapist who actually gets it? From fidget toys to deep emotional work (and maybe a forgotten appointment or two), here’s what to expect when your therapist is also living the ADHD life.