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Therapy for Depression

  • “I feel stuck

  • “Nothing brings me joy anymore.”

  • “I feel like the world is passing me by”

  • “I can’t focus on anything”

  • “I can’t sleep

You used to be so happy. The things that used to make you happy no longer bring you joy. Everything seems harder to do now: keeping track of appointments, cooking for yourself, and even getting out of bed. You feel like you’re on autopilot, just watching the world pass you by.

Your friends and family tell you that they miss you and ask why they haven’t heard from you lately. Your coworker told you that you seem “out of it” lately. You used to enjoy working out, and spending time with your friends, but those activities don’t bring you the same joy anymore. You wonder if you really have a purpose in life, and if you really matter. You often ask questions like, “what if I had done things differently?”  

Does this sound familiar?

 

It doesn't have to be this way anymore! 

Together we will work to build a life that feels more meaningful.  Our compassionate therapists will support you through the ups and downs of your journey as you work toward greater self-awareness, self-esteem, and emotional resilience. We'll help you reclaim your life and rediscover the joy that comes from making meaningful connections with yourself and others. 

If you're ready to take the next step, start today! 

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